Koratty · Shino Towers

Koratty's premium AC gym.

2,000 sq ft, fully air-conditioned gym in Koratty — near Chalakudy — with programmes built around your goal, not a crowd and not a script.

Claim your 3-day trial See pricing
No joining feesHonest pricing
Certified coachingGoal-specific programmes
AC always onEvery session
Limited window

August offers live.

Exclusive general training and PT rates — clear dates, clear terms. See the page for details.

See August Offers
Premium Facility 2,000 sq ft, fully air-conditioned
200+ Trials Claimed People who walked in and trained
5+ Yrs Coaching Real experience on the floor
What you train for

Pick the result
you actually want.

Tell us the goal. We build the programme around it.

Wedding Ready

Look sharp for the big day — yours or one you're standing in.

Fat Loss

Visible change, measured properly — not guesswork.

Strength & Muscle

Heavier lifts. Real size. Progress you can see.

General Fitness

Feel strong and capable again — without the drama.

The difference

Not a template gym.
Built for serious training.

Every choice here exists to protect one thing: whether you get the result you walked in for. Serious training for Koratty and the Chalakudy side of Thrissur district.

01

AC always on

A fully air-conditioned 2,000 sq ft facility. Train in real comfort, every session.

02

No overcrowding

Membership numbers are controlled. Real access to equipment, space and coaching.

03

Aerofit equipment

Maintained and cleaned daily. Built for serious training, not just photos.

04

Certified coaching

Programmes built around your goal and your body — not a generic sheet.

05

No joining fees

No joining fees, no hidden charges. Pricing is confirmed in person or on a call.

06

A serious environment

Clean, focused, professional. Members who show up to train.

Inside Punch Fitness

A facility built to a standard,
not a budget.

Open air-conditioned gym floor at Punch Fitness, Koratty
Floor

Fully air-conditioned

Aerofit premium gym equipment at Punch Fitness Koratty
Equipment

Aerofit premium machines

Air-conditioned free weights area at Punch Fitness gym, Koratty
Weights

Full free-weight area

Aerofit treadmills in the cardio zone at Punch Fitness Koratty
Cardio

Cardio & conditioning

Cable strength station at Punch Fitness gym in Koratty
Strength

Dedicated strength zone

Strength machines and mural wall at Punch Fitness Koratty
Space

2,000 sq ft, no crowding

Fully air-conditioned floor, Aerofit machines, free weights, cardio, and strength zones — shot on site at Shino Towers, Koratty.

Membership

Honest membership.
Pricing in person or on a call.

No joining fees, no hidden charges. Call or visit for current rates — or see August offers while they last.

1 to 15 August

Exclusive August Offer

General training · limited window · clear lock-in terms.

See August Offers
Summer PT

Summer PT Offer

Certified personal training · limited slots.

See August Offers
Call or visit for pricing
Meet the team

Train with Shanil.
Programmes that fit you.

Shanil, personal training coach at Punch Fitness AC gym in Koratty
Personal Trainer · Fat Loss · Strength · Muscle Gain

Shanil

People choose a trainer, not a service. Shanil builds the plan around where you're starting — and adjusts it as you progress.

Train with Shanil Meet The Team
How it works

Your first visit
is simple.

Walk in, train free for three days. No commitment required.

01

Claim your trial

Message us on WhatsApp. We confirm your free 3-day spot straight away.

02

Walk in

Come to Shino Towers, Koratty. No forms, no fees — just walk through the door.

03

Train with Shanil

Assessment first, then a programme built around your goal.

04

Decide after

After three days, you decide. Most people don't want to leave.

Free tool

Know your numbers
before you start.

BMI, ideal weight, daily calories and protein — in under a minute.

Body check

Fill this in and send your results to Shanil on WhatsApp.

Know your body fat %? Get a more accurate result

Optional. If you have a reading from a scale or caliper, enter it. Otherwise estimate from a tape measure (U.S. Navy method).

Or measure

Measure waist at the navel, neck below the larynx, hips at the widest point. Enter cm.

Your numbers will appear here after you analyse.

The floor standard

Clean. Focused. Built for people who show up.

Member reviews

Trusted by members
in Koratty.

Clean, premium and fully air-conditioned. Training here feels completely different from a typical gym.

Arjun M.
Koratty · Fat Loss

The trainers are supportive and the Aerofit machines are genuinely excellent quality.

Priya R.
Thrissur · General Training

A serious training atmosphere — no chaos, no crowd, just focused, professional energy.

Rahul K.
Koratty · Personal Training

My trainer built a real programme for me, and I was already seeing results within three weeks.

Anoop V.
Koratty · PT Member

Very clean gym with good machines and professional trainers. The air conditioning makes a real difference.

Meera S.
Thrissur · 6-Month Member

The best gym for fat loss and fitness in the area. I've already referred four friends.

Vishnu P.
Koratty · Fat Loss

Follow the transformations

@punchfitnessglobal
Schools · Colleges · Workplaces

Bulk memberships for your team.

Staff fitness programmes or student group plans — one quote, clear pricing, proper coaching.

Get a bulk membership quote
Get in touch

Reach us.
Find the floor. Start training.

5.0 3 Google reviews

Shino Towers — second floor

Shino Towers is a residential apartment building in Jamuna Nagar, Koratty (Thrissur district), an easy drive from Chalakudy. Punch Fitness is on the second floor — look for the building opposite M.A.M., then go up to the gym.

Monday – Saturday6:00 AM – 10:00 AM · 4:00 PM – 10:00 PM
SundayClosed

Getting here

  • Look for Shino Towers, directly opposite M.A.M. Higher Secondary School
  • Go to the second floor for Punch Fitness
  • Parking: ask us on WhatsApp for the easiest spot when you visit
  • Opposite M.A.M. Higher Secondary School, Jamuna Nagar, Koratty, Kerala 680308
Get directions
Feedback

Something not right?

If anything about your experience at Punch Fitness falls short of what we promise, tell us directly — not a review, straight to us.

Email us
Time will tell

Start your 3-day trial today.

No joining fees. No commitment. Walk in and train.

Claim free trial Call 87142 69090